November 2017 – Galway Strength and Performance

Articles

Why you should train like a strongman!

Now before I even write this I know for sure that this article is going to leave a lot of powerlifters butt hurt. One thing to remember is that I write this speaking from my own  experience of my own lifting and of coaching lifters who go back and forth between powerlifting and strongman. So…

Genetics Vs Hard Work

Ok so I have been wanting to unload some of the random thoughts and opinions that swirl around my head for some time now. It’s taken a while but sure now is as good a time as any to start I guess. So.. my first rant or Blog is about a particular bugbear of mine…