When is the right time to start competing in strength sport? There is no right…
I like weight training and lifting heavy but don’t want to compete, can I train in your gym?
This is a question we regularly get asked in this gym. We have plenty of members who dont compete in any sport but enjoy strength training and working towards there personal goals whether it be weight loss, muscle building or strength building.
Strength training is a great tool that can be utilitized in your training to help you reach any goal!