Sign up for your 14 day free trial today

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Offer ends Jan 31st

At GSP Gym our goal is to create stronger, happier and healthier people that are empowered and confident in their training with a better sense of overall well-being.

Our coaches are always on hand to walk you through the beginning stages and support your ongoing development. Exercise programs that are progressive, specific to your goals and proven to give results are available for free to all members. You also have the option of using the gym with your own plan.

We are open from 7am-7pm Monday, Wednesday and Friday, 9am-9pm Tuesday and Thursday and 1pm-4pm on Saturdays.

Matty and Ayshea are incredible coaches that truly care about their athletes growth and development” – Nora Buckbee

Open Gym Membership

€50 per month

Get gym membership, coaching and the option of a free training program that is updated every week .

Unlimited Classes

€40 per month

Get unlimited access to 18 classes every week including Fast Fit, Learn to Lift and Strength and Conditioning classes.

Classes and Gym Membership

€70 per month

Get access to all of our classes plus gym membership that includes coaching and a free training program.

Off Peak Gym

€30 per month

Our cheapest option, this deal includes open gym membership with restricted hours (Open until 3.30pm), coaching and a training program.

€20 per month

GSP Online is an affordable online coaching package. For less than 70 cents a day you get 10 training programs every month. Programs include Powerlifting (Beginner and Intermediate), Strength and Conditioning (In- and Off-Season), Powerbuilding and Strongman.

GSP Online members also get access to a private Facebook group where our coaches answer your questions on a daily basis.

€45 per month

Has your progress stalled with standard training programs? The Online Coaching Monthly Program is ideal for people looking to take their training to the next level. You will get a custom training plan, designed based on your goals and equipment you have available, every month along with weekly check-ins with your coach.

Matty and Ayshea are a pleasure to have as coaches, they’re willingness to teach and educate you as a lifter and as a trainer is second to none” – Sharon Williamson

€100 per month

If you’re looking to get the best results possible out of the gym, All In Online Coaching is the package for you. Daily check-ins with your coach, a program that is updated weekly, diet plan and help with weight cuts, etc. if needed.

If you’re looking to become a kick-ass strength athlete with the help of a knowledgeable and supportive coach I highly recommend Asyhea and GSP gym” – Maria Smyth, Irelands Strongest Woman u64

I cannot recommend this place enough

Matty and Ayshea are incredible coaches that truly care about their athletes growth and development. Great facility with tons of equipment and space. I cannot recommend this place enough.

Nore Buckbee

5.0
2019-12-20T21:18:01+00:00

Nore Buckbee

Matty and Ayshea are incredible coaches that truly care about their athletes growth and development. Great facility with tons of equipment and space. I cannot recommend this place enough.

There’s something here for you

Whether you're an experienced competitor or you've never touched a barbell in your life, there's something here for you. Coaches Matty and Ayshea have a wealth of knowledge to offer you, having both competed and coached at many world championships worldwide, along with helping countless people achieve their goals.

The gym is one of the best equipped gyms in the country. Along with 5 racks, there's a monolift, squat bar, deadlift bar, calibrated plates, 1000s of kilos of plates (steel and bumpers) and more strongman gear than you could know what to do with.

If you're in Galway and you're not training here, you're missing out big time. Get in touch for a free consultation.

Dave Fitzpatrick

5.0
2019-12-20T21:18:49+00:00

Dave Fitzpatrick

Whether you're an experienced competitor or you've never touched a barbell in your life, there's something here for you. Coaches Matty and Ayshea have a wealth of knowledge to offer you, having both competed and coached at many world championships worldwide, along with helping countless people achieve their goals. The gym is one of the best equipped gyms in the country. Along with 5 racks, there's a monolift, squat bar, deadlift bar, calibrated plates, 1000s of kilos of plates (steel and bumpers) and more strongman gear than you could know what to do with. If you're in Galway and you're not training here, you're missing out big time. Get in touch for a free consultation.

Best decision I ever made

Best decision I ever made was to join Galway Strength & Performance. The coaches - Matty & Ayshea are knowledgeable, motivating and supportive. They take a genuine interest in their members and most importantly they get results. Highly recommend this gym!!!

Ciara McGuinness

5.0
2019-12-20T21:20:52+00:00

Ciara McGuinness

Best decision I ever made was to join Galway Strength & Performance. The coaches - Matty & Ayshea are knowledgeable, motivating and supportive. They take a genuine interest in their members and most importantly they get results. Highly recommend this gym!!!

Fantastic gym for all levels

Fantastic gym for all levels from beginners who are not used to the gym right through to high level strength athletes.
Matty and Ayshea are both fantastic trainers and very knowledgeable in all areas from programming to nutrition and recovery, and are always happy to give advice or help in any way they can.
There are a wide range of classes and membership options to suit different needs also.
Highly recommended.

Vinnie Flaherty

5.0
2019-12-20T21:58:21+00:00

Vinnie Flaherty

Fantastic gym for all levels from beginners who are not used to the gym right through to high level strength athletes. Matty and Ayshea are both fantastic trainers and very knowledgeable in all areas from programming to nutrition and recovery, and are always happy to give advice or help in any way they can. There are a wide range of classes and membership options to suit different needs also. Highly recommended.

Matty and Ayesha are so attentive

When you start off, Matty and Ayesha are so attentive and help you out showing you the movements until you're comfortable to go off by yourself and even then they are always there to help with technique and give advise on how to get the best out of your training

Sarah Ryan

5.0
2019-12-31T12:01:44+00:00

Sarah Ryan

When you start off, Matty and Ayesha are so attentive and help you out showing you the movements until you're comfortable to go off by yourself and even then they are always there to help with technique and give advise on how to get the best out of your training

It’s a very welcoming and supporting gym

I've being under guidance of Matty and Ayshea for over 2 years for strongman, and the progression I have made is incredible.

I not only notice my own performance and drive increase, but everyone around me as well. I've seen some seriously impressive shows of strength by both men and women from this gym.

I've also seen people start off with little to no experience in the gym earn big improvements over after a few months.
It's a very welcoming and supporting gym so no need to be shy, we all started from the beginning and so can you.

Cillein Groom

5.0
2019-12-31T12:02:37+00:00

Cillein Groom

I've being under guidance of Matty and Ayshea for over 2 years for strongman, and the progression I have made is incredible. I not only notice my own performance and drive increase, but everyone around me as well. I've seen some seriously impressive shows of strength by both men and women from this gym. I've also seen people start off with little to no experience in the gym earn big improvements over after a few months. It's a very welcoming and supporting gym so no need to be shy, we all started from the beginning and so can you.

Two very experienced and knowledgeable coaches

Galway Strength and Performance has everything that anyone could want in a performance facility. Both Ayshea and Matty are exceptional coaches. The facility has all the necessary equipment and space for anyone in the strength and performance field.

Additionally, anyone that is newer to the gym world or to training will be in great hands with two very experienced and knowledgeable coaches that provide a supportive and stress-free environment in which to train. I cannot say enough good things about this gym and the members.

Tony Sannicandro

5.0
2019-12-31T12:03:35+00:00

Tony Sannicandro

Galway Strength and Performance has everything that anyone could want in a performance facility. Both Ayshea and Matty are exceptional coaches. The facility has all the necessary equipment and space for anyone in the strength and performance field. Additionally, anyone that is newer to the gym world or to training will be in great hands with two very experienced and knowledgeable coaches that provide a supportive and stress-free environment in which to train. I cannot say enough good things about this gym and the members.

Brilliant and welcoming gym

Brilliant and welcoming gym. Has everything you need, with all the support you need from the owners Matty and Ayshea. I joined GSP on a beginner level programme and now competing at IPO powerlifting nationals in a  few months, thanks to the tailored training programmes, support and motivation provided at GSP!

Bobby Leask

5.0
2020-01-23T17:07:16+00:00

Bobby Leask

Brilliant and welcoming gym. Has everything you need, with all the support you need from the owners Matty and Ayshea. I joined GSP on a beginner level programme and now competing at IPO powerlifting nationals in a  few months, thanks to the tailored training programmes, support and motivation provided at GSP!

Matty and Ayshea are very passionate about what they do

A gym different from the rest! Can’t recommend enough! Suits all needs be it general health, getting stronger, competitors or non competitors. Matty and Ayshea are very passionate about what they do, always there to give coaching and advice! Worth every single cent.

Mary Egan

5.0
2020-01-23T17:08:46+00:00

Mary Egan

A gym different from the rest! Can’t recommend enough! Suits all needs be it general health, getting stronger, competitors or non competitors. Matty and Ayshea are very passionate about what they do, always there to give coaching and advice! Worth every single cent.
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