Matty Costello is a highly experienced coach and programming expert in the areas of Powerlifting, Strongman, Strongwoman, strength and conditioning. Along with strength sports Matty also coaches competitive athletes from sports such as GAA, Rugby and MMA. Ayshea Ullah is 3xIrelands Strongest Woman and the no.1 ranked female in AIPO powerlifting. Her first experience of strength training came from Crossfit which lead hear into Powerlifting and then Strongwoman. She has gone from a beginner to multiple Irish record holder and is now passing on her experience and knowledge to her clients. Whether you are a beginner or competitive athlete, our coaches are here to help you get the best results possible. Click here to learn more.